The race, in three figures
The race, in words
Joe Lewis finished 1,615th of 2,771 men in the Open division at London Excel 2025, in 1:26:35.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sled pull, 2:20 behind the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:09v median −0:06
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Block 02 6:38Running 2 3:37v median −0:11
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Block 03 11:07Running 3 4:01v median +0:01
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Block 04 10:43Running 4 4:07v median +0:04
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Block 05 9:48Running 5 4:06v median −0:04
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Block 06 6:28Running 6 3:58v median −0:08
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Block 07 9:48Running 7 3:57v median −0:09
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Block 08 12:49Running 8 5:51v median −0:04
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.