The race, in three figures
The race, in words
Jono Gaydon finished 1,650th of 2,771 men in the Open division at London Excel 2025, in 1:26:58.
Legs and stations told different stories: 56% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:09v median −0:06
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Block 02 7:01Running 2 3:37v median −0:11
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Block 03 8:45Running 3 3:57v median −0:03
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Block 04 10:47Running 4 3:52v median −0:11
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Block 05 9:25Running 5 4:00v median −0:10
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Block 06 6:13Running 6 3:54v median −0:12
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Block 07 9:37Running 7 4:03v median −0:03
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Block 08 15:04Running 8 6:15v median +0:20
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.