The race, in three figures
The race, in words
Bruce Mclaren finished 1,657th of 2,771 men in the Open division at London Excel 2025, in 1:27:07.
On the sandbag lunges the field had the edge, by 1:51. Stronger after halfway: 1:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:05v median −0:10
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Block 02 7:15Running 2 3:38v median −0:10
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Block 03 9:52Running 3 3:54v median −0:06
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Block 04 10:05Running 4 4:07v median +0:04
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Block 05 9:16Running 5 4:09v median −0:01
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Block 06 6:08Running 6 4:02v median −0:04
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Block 07 11:15Running 7 4:11v median +0:05
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Block 08 13:16Running 8 5:59v median +0:04
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.