The race, in three figures
The race, in words
Ben Corkin finished 1,666th of 2,771 men in the Open division at London Excel 2025, in 1:27:13.
Nowhere gained more than the sled push: 0:55 on the median. The sandbag lunges cost the most time: 2:04 slower than the median.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:15v median +0:00
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Block 02 5:33Running 2 3:40v median −0:08
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Block 03 8:06Running 3 4:03v median +0:03
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Block 04 11:29Running 4 4:09v median +0:06
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Block 05 9:07Running 5 4:05v median −0:05
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Block 06 6:08Running 6 4:08v median +0:02
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Block 07 11:24Running 7 4:07v median +0:01
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Block 08 13:27Running 8 6:14v median +0:19
Roxzone, per block
Approach · Exit 14:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.