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London Excel / HYROX / Season 8 (2025/26)

Gabriele Plate

ITA M 40-44 n = 2771
Finish · net time
1:27:14
+3:48 v median 1:23:26
Men
1667/2771
40-44
227/425
Field beaten
40%

The race, in three figures

Field beaten
62%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
1610/2771
Rank
Biggest loss
Wall Balls
+2:01
v median
2031/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:35
    v median +0:20
    1000m SkiErg 5:13
    v median +0:22
  2. Block 02 7:36
    Running 2 4:03
    v median +0:15
    50m Sled Push 3:33
    v median +0:45
  3. Block 03 9:14
    Running 3 4:00
    v median +0:00
    50m Sled Pull 5:14
    v median +0:28
  4. Block 04 10:49
    Running 4 3:57
    v median −0:06
    80m Burpee Broad Jump 6:52
    v median +1:19
  5. Block 05 9:20
    Running 5 3:55
    v median −0:15
    1000m Row 5:25
    v median +0:29
  6. Block 06 5:45
    Running 6 3:35
    v median −0:31
    200m Farmers Carry 2:10
    v median +0:05
  7. Block 07 9:54
    Running 7 3:35
    v median −0:31
    100m Sandbag Lunges 6:19
    v median +1:06
  8. Block 08 14:47
    Running 8 5:19
    v median −0:36
    Wall Balls 9:28
    v median +2:01

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
2:06
1:20 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771