Skip to content
London Excel / HYROX / Season 8 (2025/26)

james cockerton

GBR M 45-49 n = 2771
Finish · net time
1:27:26
+4:00 v median 1:23:26
Men
1683/2771
45-49
145/270
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:47
v median
1043/2771
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
1757/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:48
    v median +0:33
    1000m SkiErg 5:20
    v median +0:29
  2. Block 02 7:30
    Running 2 4:23
    v median +0:35
    50m Sled Push 3:07
    v median +0:19
  3. Block 03 9:36
    Running 3 4:23
    v median +0:23
    50m Sled Pull 5:13
    v median +0:27
  4. Block 04 10:22
    Running 4 4:27
    v median +0:24
    80m Burpee Broad Jump 5:55
    v median +0:22
  5. Block 05 9:30
    Running 5 4:33
    v median +0:23
    1000m Row 4:57
    v median +0:01
  6. Block 06 6:21
    Running 6 4:28
    v median +0:22
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 10:12
    Running 7 4:28
    v median +0:22
    100m Sandbag Lunges 5:44
    v median +0:31
  8. Block 08 13:02
    Running 8 6:22
    v median +0:27
    Wall Balls 6:40
    v median −0:47

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
1:59
1:25 0:34
B7 · 100m Sandbag Lunges
2:04
1:31 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771