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Sam Ratcliffe

GBR M 25-29 n = 2771
Finish · net time
1:27:32
+4:06 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1689/2771
25-29
302/427
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−1:54
v median
7/2771
Rank
Biggest loss
Wall Balls
+3:08
v median
2265/2771
Rank

The race, in words

1:27:32 at London Excel 2025 put Sam Ratcliffe 1,689th of 2,771 men in the Open division.

The sled pull was the standout, 1:54 quicker than the median and 7th of 2,771. The wall balls cost the most time: 3:08 slower than the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:47
    v median +0:32
    v median +0:05
  2. Block 02 7:11
    Running 2 4:25
    v median +0:37
    v median −0:02
  3. Block 03 7:19
    Running 3 4:27
    v median +0:27
    v median −1:54
  4. Block 04 10:11
    Running 4 4:27
    v median +0:24
    v median +0:11
  5. Block 05 9:13
    Running 5 4:21
    v median +0:11
    1000m Row 4:52
    v median −0:04
  6. Block 06 6:27
    Running 6 4:12
    v median +0:06
    v median +0:10
  7. Block 07 10:04
    Running 7 4:25
    v median +0:19
    v median +0:26
  8. Block 08 16:30
    Running 8 5:55
    v median +0:00
    Wall Balls 10:35
    v median +3:08

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:59
0:32 1:27
B4 · 80m Burpee Broad Jump
1:26
0:50 0:36
B5 · 1000m Row
1:44
0:58 0:46
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
2:07
1:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:06 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 69
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771