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Greg Sinnott

GBR M 40-44 n = 2771
Finish · net time
1:27:39
+4:13 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1697/2771
40-44
232/425
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:09
v median
872/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
2110/2771
Rank

The race, in words

Greg Sinnott finished 1,697th of 2,771 men in the Open division at London Excel 2025, in 1:27:39.

The wall balls were where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. Stronger after halfway: 3:43 better against the middle of the field than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:33
    v median +0:18
    v median +0:20
  2. Block 02 7:11
    Running 2 4:05
    v median +0:17
    v median +0:18
  3. Block 03 9:36
    Running 3 4:15
    v median +0:15
    v median +0:35
  4. Block 04 11:23
    Running 4 4:23
    v median +0:20
    v median +1:27
  5. Block 05 9:42
    Running 5 4:29
    v median +0:19
    1000m Row 5:13
    v median +0:17
  6. Block 06 6:51
    Running 6 4:24
    v median +0:18
    v median +0:22
  7. Block 07 9:19
    Running 7 4:27
    v median +0:21
    v median −0:21
  8. Block 08 12:38
    Running 8 6:20
    v median +0:25
    Wall Balls 6:18
    v median −1:09

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
2:02
0:29 1:33
B4 · 80m Burpee Broad Jump
1:46
0:52 0:54
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
1:59
1:24 0:35
B7 · 100m Sandbag Lunges
2:11
1:38 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 70
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771