The race, in three figures
The race, in words
Chris Lowen finished 1,698th of 2,771 men in the Open division at London Excel 2025, in 1:27:41.
On the wall balls the field had the edge, by 1:23. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 3:53v median +0:38
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Block 02 6:58Running 2 4:21v median +0:33
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Block 03 9:27Running 3 4:28v median +0:28
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Block 04 10:16Running 4 4:31v median +0:28
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Block 05 9:17Running 5 4:14v median +0:04
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Block 06 5:51Running 6 4:03v median −0:03
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Block 07 9:40Running 7 3:53v median −0:13
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Block 08 14:38Running 8 5:48v median −0:07
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.