The race, in three figures
The race, in words
James Mccallion & Henry Salmon finished 102nd of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:01:31, faster than 67% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 53% on the stations. Stronger after halfway: 1:56 better against the middle of the field than before it.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:50v median −0:02
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Block 02 5:16Running 2 3:15v median −0:06
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Block 03 6:57Running 3 3:19v median −0:17
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Block 04 6:21Running 4 3:18v median −0:19
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Block 05 7:20Running 5 3:12v median −0:31
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Block 06 5:07Running 6 3:12v median −0:27
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Block 07 6:46Running 7 3:14v median −0:29
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Block 08 8:33Running 8 4:30v median −0:37
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.