Henry Salmon & James Mccallion — London Excel

The race, in three figures

Field beaten

74%

Runs

53%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

76/312

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

211/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:56

Running 1 2:50

147/312
v median −0:02

1000m SkiErg 4:06

171/312
v median +0:01
Block 02 5:16

Running 2 3:15

131/312
v median −0:06

50m Sled Push 2:01

141/312
v median −0:02
Block 03 6:57

Running 3 3:19

94/312
v median −0:17

50m Sled Pull 3:38

76/312
v median −0:25
Block 04 6:21

Running 4 3:18

86/312
v median −0:19

80m Burpee Broad Jump 3:03

211/312
v median +0:21
Block 05 7:20

Running 5 3:12

63/312
v median −0:31

1000m Row 4:08

102/312
v median −0:10
Block 06 5:07

Running 6 3:12

62/312
v median −0:27

200m Farmers Carry 1:55

274/312
v median +0:20
Block 07 6:46

Running 7 3:14

60/312
v median −0:29

100m Sandbag Lunges 3:32

166/312
v median +0:03
Block 08 8:33

Running 8 4:30

61/312
v median −0:37

Wall Balls 4:03

118/312
v median −0:13

Where the race went

Run total: 26:46
Stations: 26:26
Roxzone: 8:24
Best run lap: 3:12

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

1:26

0:22 1:04

B4 · 80m Burpee Broad Jump

1:03

0:38 0:25

B5 · 1000m Row

1:13

0:42 0:31

B6 · 200m Farmers Carry

1:15

0:55 0:20

B7 · 100m Sandbag Lunges

1:17

1:01 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312