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Brendan Thompson & Christopher White — London Excel 2025

M 16-24 n = 312
Finish · net time
1:01:59
−5:20 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
106/312
16-24
7/25
Field beaten
66%

The race, in three figures

Field beaten
82%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
53/312
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
218/312
Rank

The race, in words

In the Doubles Pro division at London Excel 2025, Brendan Thompson & Christopher White crossed the line in 1:01:59: 106th of 312 men's teams, faster than 66% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 44% on the stations.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:28
    Running 1 2:36
    v median −0:16
    v median −0:13
  2. Block 02 5:08
    Running 2 2:59
    v median −0:22
    v median +0:06
  3. Block 03 7:08
    Running 3 3:05
    v median −0:31
    v median +0:00
  4. Block 04 5:57
    Running 4 3:10
    v median −0:27
    v median +0:05
  5. Block 05 7:31
    Running 5 3:11
    v median −0:32
    1000m Row 4:20
    v median +0:02
  6. Block 06 4:46
    Running 6 3:12
    v median −0:27
    v median −0:01
  7. Block 07 7:07
    Running 7 3:11
    v median −0:32
    v median +0:27
  8. Block 08 9:18
    Running 8 4:39
    v median −0:28
    Wall Balls 4:39
    v median +0:23

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:30
0:21 1:09
B4 · 80m Burpee Broad Jump
1:11
0:38 0:33
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
1:22
1:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312