Brendan Thompson & Christopher White — London Excel

The race, in three figures

Field beaten

82%

Runs

44%

Stations

Biggest gain

1000m SkiErg

−0:13

v median

53/312

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

218/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:28

Running 1 2:36

76/312
v median −0:16

1000m SkiErg 3:52

53/312
v median −0:13
Block 02 5:08

Running 2 2:59

58/312
v median −0:22

50m Sled Push 2:09

188/312
v median +0:06
Block 03 7:08

Running 3 3:05

41/312
v median −0:31

50m Sled Pull 4:03

159/312
v median +0:00
Block 04 5:57

Running 4 3:10

58/312
v median −0:27

80m Burpee Broad Jump 2:47

173/312
v median +0:05
Block 05 7:31

Running 5 3:11

60/312
v median −0:32

1000m Row 4:20

176/312
v median +0:02
Block 06 4:46

Running 6 3:12

63/312
v median −0:27

200m Farmers Carry 1:34

149/312
v median −0:01
Block 07 7:07

Running 7 3:11

47/312
v median −0:32

100m Sandbag Lunges 3:56

218/312
v median +0:27
Block 08 9:18

Running 8 4:39

94/312
v median −0:28

Wall Balls 4:39

202/312
v median +0:23

Where the race went

Run total: 26:00
Stations: 27:20
Roxzone: 8:43
Best run lap: 2:59

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:08

0:14 0:54

B3 · 50m Sled Pull

1:30

0:21 1:09

B4 · 80m Burpee Broad Jump

1:11

0:38 0:33

B5 · 1000m Row

1:13

0:43 0:30

B6 · 200m Farmers Carry

1:22

1:01 0:21

B7 · 100m Sandbag Lunges

1:22

1:05 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312