The race, in three figures
The race, in words
1:02:15 at London Excel 2025 put Sacha Harding & Luke Glendenning 108th of 312 men's teams in the Doubles Pro division, ahead of 65% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 49th of 312.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:44v median −0:08
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Block 02 4:58Running 2 3:09v median −0:12
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Block 03 6:59Running 3 3:25v median −0:11
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Block 04 6:22Running 4 3:32v median −0:05
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Block 05 7:53Running 5 3:32v median −0:11
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Block 06 5:02Running 6 3:24v median −0:15
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Block 07 6:18Running 7 3:30v median −0:13
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Block 08 8:51Running 8 5:01v median −0:06
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.