Sacha Harding & Luke Glendenning — London Excel

The race, in three figures

Field beaten

62%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

49/312

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

184/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 2:44

118/312
v median −0:08

1000m SkiErg 4:02

125/312
v median −0:03
Block 02 4:58

Running 2 3:09

100/312
v median −0:12

50m Sled Push 1:49

56/312
v median −0:14
Block 03 6:59

Running 3 3:25

115/312
v median −0:11

50m Sled Pull 3:34

58/312
v median −0:29
Block 04 6:22

Running 4 3:32

139/312
v median −0:05

80m Burpee Broad Jump 2:50

184/312
v median +0:08
Block 05 7:53

Running 5 3:32

124/312
v median −0:11

1000m Row 4:21

184/312
v median +0:03
Block 06 5:02

Running 6 3:24

111/312
v median −0:15

200m Farmers Carry 1:38

194/312
v median +0:03
Block 07 6:18

Running 7 3:30

121/312
v median −0:13

100m Sandbag Lunges 2:48

49/312
v median −0:41
Block 08 8:51

Running 8 5:01

141/312
v median −0:06

Wall Balls 3:50

66/312
v median −0:26

Where the race went

Run total: 28:14
Stations: 24:52
Roxzone: 9:13
Best run lap: 3:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:37

0:29 1:08

B4 · 80m Burpee Broad Jump

1:06

0:37 0:29

B5 · 1000m Row

1:22

0:47 0:35

B6 · 200m Farmers Carry

1:30

1:04 0:26

B7 · 100m Sandbag Lunges

1:28

1:10 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312