George Douglas & Josh Blackall — London Excel

The race, in three figures

Field beaten

69%

Runs

57%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

108/312

Rank

Biggest loss

50m Sled Pull

+0:20

v median

216/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 2:57

185/312
v median +0:05

1000m SkiErg 4:01

116/312
v median −0:04
Block 02 5:16

Running 2 3:13

120/312
v median −0:08

50m Sled Push 2:03

154/312
v median +0:00
Block 03 7:43

Running 3 3:20

101/312
v median −0:16

50m Sled Pull 4:23

216/312
v median +0:20
Block 04 5:53

Running 4 3:21

103/312
v median −0:16

80m Burpee Broad Jump 2:32

119/312
v median −0:10
Block 05 7:37

Running 5 3:21

94/312
v median −0:22

1000m Row 4:16

150/312
v median −0:02
Block 06 4:58

Running 6 3:19

90/312
v median −0:20

200m Farmers Carry 1:39

200/312
v median +0:04
Block 07 6:31

Running 7 3:24

100/312
v median −0:19

100m Sandbag Lunges 3:07

108/312
v median −0:22
Block 08 8:39

Running 8 4:32

71/312
v median −0:35

Wall Balls 4:07

132/312
v median −0:09

Where the race went

Run total: 27:24
Stations: 26:08
Roxzone: 8:59
Best run lap: 3:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:13

0:15 0:58

B3 · 50m Sled Pull

1:25

0:22 1:03

B4 · 80m Burpee Broad Jump

1:08

0:40 0:28

B5 · 1000m Row

1:18

0:45 0:33

B6 · 200m Farmers Carry

1:29

1:04 0:25

B7 · 100m Sandbag Lunges

1:28

1:08 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312