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Josh Blackall & George Douglas — London Excel 2025

M 30-34 n = 312
Finish · net time
1:02:28
−4:51 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
112/312
30-34
38/101
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
108/312
Rank
Biggest loss
50m Sled Pull
+0:20
v median
216/312
Rank

The race, in words

Josh Blackall & George Douglas finished 112th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:02:28, faster than 64% of the field.

Stronger after halfway: 1:49 better against the middle of the field than before it.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:57
    v median +0:05
    v median −0:04
  2. Block 02 5:16
    Running 2 3:13
    v median −0:08
    v median +0:00
  3. Block 03 7:43
    Running 3 3:20
    v median −0:16
    v median +0:20
  4. Block 04 5:53
    Running 4 3:21
    v median −0:16
    v median −0:10
  5. Block 05 7:37
    Running 5 3:21
    v median −0:22
    1000m Row 4:16
    v median −0:02
  6. Block 06 4:58
    Running 6 3:19
    v median −0:20
    v median +0:04
  7. Block 07 6:31
    Running 7 3:24
    v median −0:19
    v median −0:22
  8. Block 08 8:39
    Running 8 4:32
    v median −0:35
    Wall Balls 4:07
    v median −0:09

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:29
1:04 0:25
B7 · 100m Sandbag Lunges
1:28
1:08 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312