The race, in three figures
The race, in words
Charles Waite-Roberts & Mark Smith finished 114th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:02:36, faster than 64% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 50% on the runs. Nowhere gained more than the wall balls: 0:37 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:48v median −0:04
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Block 02 5:25Running 2 3:26v median +0:05
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Block 03 7:19Running 3 3:43v median +0:07
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Block 04 6:14Running 4 3:40v median +0:03
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Block 05 7:35Running 5 3:46v median +0:03
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Block 06 4:54Running 6 3:34v median −0:05
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Block 07 6:55Running 7 3:50v median +0:07
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Block 08 8:33Running 8 4:54v median −0:13
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.