The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Magdiel Feval & Luke Botha crossed the line in 1:03:21: 122nd of 312 men's teams, faster than 61% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 77th of 312. On the sled pull the field had the edge, by 0:30. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:53v median +0:01
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Block 02 5:19Running 2 3:15v median −0:06
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Block 03 7:59Running 3 3:26v median −0:10
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Block 04 5:42Running 4 3:25v median −0:12
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Block 05 7:40Running 5 3:26v median −0:17
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Block 06 4:55Running 6 3:27v median −0:12
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Block 07 6:33Running 7 3:35v median −0:08
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Block 08 9:12Running 8 4:55v median −0:12
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.