Luke Kane & Lewis Dodsworth — London Excel

The race, in three figures

Field beaten

61%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:25

v median

68/312

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

215/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 2:59

193/312
v median +0:07

1000m SkiErg 3:59

102/312
v median −0:06
Block 02 5:25

Running 2 3:16

137/312
v median −0:05

50m Sled Push 2:09

192/312
v median +0:06
Block 03 7:31

Running 3 3:24

113/312
v median −0:12

50m Sled Pull 4:07

177/312
v median +0:04
Block 04 6:14

Running 4 3:28

124/312
v median −0:09

80m Burpee Broad Jump 2:46

170/312
v median +0:04
Block 05 7:41

Running 5 3:29

118/312
v median −0:14

1000m Row 4:12

118/312
v median −0:06
Block 06 5:12

Running 6 3:30

131/312
v median −0:09

200m Farmers Carry 1:42

215/312
v median +0:07
Block 07 6:50

Running 7 3:29

115/312
v median −0:14

100m Sandbag Lunges 3:21

144/312
v median −0:08
Block 08 8:42

Running 8 4:51

117/312
v median −0:16

Wall Balls 3:51

68/312
v median −0:25

Where the race went

Run total: 28:23
Stations: 26:07
Roxzone: 8:58
Best run lap: 3:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:12

0:14 0:58

B3 · 50m Sled Pull

1:29

0:23 1:06

B4 · 80m Burpee Broad Jump

1:06

0:38 0:28

B5 · 1000m Row

1:23

0:46 0:37

B6 · 200m Farmers Carry

1:24

1:02 0:22

B7 · 100m Sandbag Lunges

1:28

1:10 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312