The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Dean Colman & Christopher Jones crossed the line in 1:03:55: 129th of 312 men's teams, faster than 59% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 49% on the runs. The wall balls were where this race was made, 0:45 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:47v median −0:05
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Block 02 5:20Running 2 3:19v median −0:02
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Block 03 7:56Running 3 3:46v median +0:10
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Block 04 6:10Running 4 3:54v median +0:17
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Block 05 8:01Running 5 3:47v median +0:04
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Block 06 5:05Running 6 3:38v median −0:01
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Block 07 6:35Running 7 3:37v median −0:06
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Block 08 8:30Running 8 4:59v median −0:08
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.