The race, in three figures
The race, in words
1:04:15 at London Excel 2025 put Kevin Bird & Olly Douch 134th of 312 men's teams in the Doubles Pro division, ahead of 57% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 39% on the runs. The burpee broad jumps were the standout, 0:50 quicker than the median and 9th of 312. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:24Running 1 2:38v median −0:14
-
Block 02 5:05Running 2 3:19v median −0:02
-
Block 03 7:11Running 3 3:47v median +0:11
-
Block 04 5:44Running 4 3:52v median +0:15
-
Block 05 8:05Running 5 4:06v median +0:23
-
Block 06 5:27Running 6 3:58v median +0:19
-
Block 07 7:19Running 7 4:14v median +0:31
-
Block 08 9:20Running 8 5:25v median +0:18
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.