The race, in three figures
The race, in words
Guy Yashiv & Alessandro Cappelli finished 139th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:04:48, faster than 55% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 34% on the stations. The sled pull cost the most time: 1:31 slower than the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:08v median +0:16
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Block 02 5:15Running 2 3:17v median −0:04
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Block 03 8:59Running 3 3:25v median −0:11
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Block 04 5:46Running 4 3:16v median −0:21
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Block 05 7:24Running 5 3:15v median −0:28
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Block 06 4:47Running 6 3:15v median −0:24
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Block 07 6:53Running 7 3:24v median −0:19
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Block 08 9:41Running 8 4:30v median −0:37
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.