Colin Tobin & Steve Beech — London Excel

The race, in three figures

Field beaten

53%

Runs

48%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

20/312

Rank

Biggest loss

50m Sled Pull

+0:16

v median

205/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 2:55

175/312
v median +0:03

1000m SkiErg 4:13

212/312
v median +0:08
Block 02 5:29

Running 2 3:22

161/312
v median +0:01

50m Sled Push 2:07

181/312
v median +0:04
Block 03 7:54

Running 3 3:35

154/312
v median −0:01

50m Sled Pull 4:19

205/312
v median +0:16
Block 04 6:22

Running 4 3:34

146/312
v median −0:03

80m Burpee Broad Jump 2:48

176/312
v median +0:06
Block 05 8:10

Running 5 3:37

140/312
v median −0:06

1000m Row 4:33

239/312
v median +0:15
Block 06 4:51

Running 6 3:32

136/312
v median −0:07

200m Farmers Carry 1:19

20/312
v median −0:16
Block 07 7:02

Running 7 3:41

147/312
v median −0:02

100m Sandbag Lunges 3:21

142/312
v median −0:08
Block 08 9:24

Running 8 5:07

157/312
v median +0:00

Wall Balls 4:17

159/312
v median +0:01

Where the race went

Run total: 29:19
Stations: 26:57
Roxzone: 9:21
Best run lap: 3:22

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg

1:00

0:04 0:56

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:36

0:24 1:12

B4 · 80m Burpee Broad Jump

1:09

0:40 0:29

B5 · 1000m Row

1:21

0:46 0:35

B6 · 200m Farmers Carry

1:27

1:02 0:25

B7 · 100m Sandbag Lunges

1:31

1:11 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312