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Samuel Dell & Dan Cunningham — London Excel 2025

M 30-34 n = 312
Finish · net time
1:05:39
−1:40 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
143/312
30-34
44/101
Field beaten
54%

The race, in three figures

Field beaten
43%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:50
v median
6/312
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
241/312
Rank

The race, in words

1:05:39 at London Excel 2025 put Samuel Dell & Dan Cunningham 143rd of 312 men's teams in the Doubles Pro division, ahead of 54% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 43% on the runs. Nowhere gained more than the wall balls: 0:50 on the median. Stronger after halfway: 2:08 better against the middle of the field than before it.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:38
    v median −0:14
    v median +0:02
  2. Block 02 5:19
    Running 2 3:16
    v median −0:05
    v median +0:00
  3. Block 03 7:09
    Running 3 3:51
    v median +0:15
    v median −0:45
  4. Block 04 7:45
    Running 4 4:27
    v median +0:50
    v median +0:36
  5. Block 05 7:59
    Running 5 3:51
    v median +0:08
    1000m Row 4:08
    v median −0:10
  6. Block 06 5:14
    Running 6 3:42
    v median +0:03
    v median −0:03
  7. Block 07 7:10
    Running 7 3:54
    v median +0:11
    v median −0:13
  8. Block 08 8:34
    Running 8 5:08
    v median +0:01
    Wall Balls 3:26
    v median −0:50

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
1:21
0:47 0:34
B5 · 1000m Row
1:26
0:51 0:35
B6 · 200m Farmers Carry
1:30
1:09 0:21
B7 · 100m Sandbag Lunges
1:35
1:18 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:40 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312