The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Kofi Boateng & Marvin Scholz crossed the line in 1:06:01: 147th of 312 men's teams, faster than 53% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 55th of 312. The wall balls cost the most time: 0:45 slower than the median.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:53v median +0:01
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Block 02 5:07Running 2 3:11v median −0:10
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Block 03 7:33Running 3 3:26v median −0:10
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Block 04 6:45Running 4 3:30v median −0:07
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Block 05 8:20Running 5 3:42v median −0:01
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Block 06 5:18Running 6 3:36v median −0:03
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Block 07 6:28Running 7 3:37v median −0:06
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Block 08 10:04Running 8 5:03v median −0:04
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.