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Joe Bridger & Paul Englezos — London Excel 2025

M 25-29 n = 312
Finish · net time
1:06:35
−0:44 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
149/312
25-29
44/76
Field beaten
52%

The race, in three figures

Field beaten
36%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
39/312
Rank
Biggest loss
Wall Balls
+0:19
v median
193/312
Rank

The race, in words

1:06:35 at London Excel 2025 put Joe Bridger & Paul Englezos 149th of 312 men's teams in the Doubles Pro division, ahead of 52% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 36% on the runs. The sled pull was where this race was made, 0:38 ahead of the median.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:00
    v median +0:08
    v median +0:02
  2. Block 02 5:33
    Running 2 3:40
    v median +0:19
    v median −0:10
  3. Block 03 7:23
    Running 3 3:58
    v median +0:22
    v median −0:38
  4. Block 04 6:32
    Running 4 4:03
    v median +0:26
    v median −0:13
  5. Block 05 7:56
    Running 5 3:57
    v median +0:14
    1000m Row 3:59
    v median −0:19
  6. Block 06 5:33
    Running 6 3:56
    v median +0:17
    v median +0:02
  7. Block 07 6:56
    Running 7 3:52
    v median +0:09
    v median −0:25
  8. Block 08 9:52
    Running 8 5:17
    v median +0:10
    Wall Balls 4:35
    v median +0:19

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:30
1:09 0:21
B7 · 100m Sandbag Lunges
1:21
1:12 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:44 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312