Sam Johnston & Ross Grierson — London Excel

The race, in three figures

Field beaten

41%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

52/312

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

204/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 3:00

199/312
v median +0:08

1000m SkiErg 4:05

153/312
v median +0:00
Block 02 5:28

Running 2 3:37

203/312
v median +0:16

50m Sled Push 1:51

70/312
v median −0:12
Block 03 7:26

Running 3 3:53

206/312
v median +0:17

50m Sled Pull 3:33

52/312
v median −0:30
Block 04 6:49

Running 4 3:50

183/312
v median +0:13

80m Burpee Broad Jump 2:59

205/312
v median +0:17
Block 05 7:59

Running 5 3:54

187/312
v median +0:11

1000m Row 4:05

80/312
v median −0:13
Block 06 5:24

Running 6 3:41

159/312
v median +0:02

200m Farmers Carry 1:43

223/312
v median +0:08
Block 07 7:51

Running 7 4:03

206/312
v median +0:20

100m Sandbag Lunges 3:48

204/312
v median +0:19
Block 08 9:20

Running 8 5:02

147/312
v median −0:05

Wall Balls 4:18

163/312
v median +0:02

Where the race went

Run total: 30:55
Stations: 26:22
Roxzone: 10:05
Best run lap: 3:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:28

0:16 1:12

B3 · 50m Sled Pull

1:44

0:26 1:18

B4 · 80m Burpee Broad Jump

1:12

0:38 0:34

B5 · 1000m Row

1:26

0:47 0:39

B6 · 200m Farmers Carry

1:32

1:06 0:26

B7 · 100m Sandbag Lunges

1:41

1:24 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:01 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312