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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Sam Johnston & Ross Grierson — London Excel 2025

Sam Johnston Ross Grierson
M 45-49 n = 312
Finish · net time
1:07:18
−0:01 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
156/312
45-49
6/15
Field beaten
50%

The race, in three figures

Field beaten
41%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
52/312
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
204/312
Rank

The race, in words

Sam Johnston & Ross Grierson finished 156th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:07:18, faster than 50% of the field.

The sled pull was where this race was made, 0:30 ahead of the median.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:00
    v median +0:08
    1000m SkiErg 4:05
    v median +0:00
  2. Block 02 5:28
    Running 2 3:37
    v median +0:16
    50m Sled Push 1:51
    v median −0:12
  3. Block 03 7:26
    Running 3 3:53
    v median +0:17
    50m Sled Pull 3:33
    v median −0:30
  4. Block 04 6:49
    Running 4 3:50
    v median +0:13
    80m Burpee Broad Jump 2:59
    v median +0:17
  5. Block 05 7:59
    Running 5 3:54
    v median +0:11
    1000m Row 4:05
    v median −0:13
  6. Block 06 5:24
    Running 6 3:41
    v median +0:02
    200m Farmers Carry 1:43
    v median +0:08
  7. Block 07 7:51
    Running 7 4:03
    v median +0:20
    100m Sandbag Lunges 3:48
    v median +0:19
  8. Block 08 9:20
    Running 8 5:02
    v median −0:05
    Wall Balls 4:18
    v median +0:02

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:26
0:47 0:39
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:41
1:24 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:01 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312