Adam Shepherd & Josh Murray — London Excel

The race, in three figures

Field beaten

49%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

97/312

Rank

Biggest loss

Wall Balls

+0:57

v median

248/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:09

223/312
v median +0:17

1000m SkiErg 4:24

271/312
v median +0:19
Block 02 5:22

Running 2 3:23

167/312
v median +0:02

50m Sled Push 1:59

126/312
v median −0:04
Block 03 7:18

Running 3 3:33

146/312
v median −0:03

50m Sled Pull 3:45

97/312
v median −0:18
Block 04 6:54

Running 4 3:38

161/312
v median +0:01

80m Burpee Broad Jump 3:16

239/312
v median +0:34
Block 05 8:24

Running 5 3:45

164/312
v median +0:02

1000m Row 4:39

265/312
v median +0:21
Block 06 5:15

Running 6 3:38

155/312
v median −0:01

200m Farmers Carry 1:37

184/312
v median +0:02
Block 07 8:07

Running 7 3:48

172/312
v median +0:05

100m Sandbag Lunges 4:19

262/312
v median +0:50
Block 08 10:12

Running 8 4:59

137/312
v median −0:08

Wall Balls 5:13

248/312
v median +0:57

Where the race went

Run total: 29:51
Stations: 29:12
Roxzone: 9:54
Best run lap: 3:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:19

0:14 1:05

B3 · 50m Sled Pull

1:33

0:24 1:09

B4 · 80m Burpee Broad Jump

1:15

0:42 0:33

B5 · 1000m Row

1:35

0:49 0:46

B6 · 200m Farmers Carry

1:31

1:05 0:26

B7 · 100m Sandbag Lunges

1:37

1:16 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:34 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312