The race, in three figures
The race, in words
Eirik Steen Vonstad & Tommy Saga Stoa finished 185th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:09:03.
On the burpee broad jumps the field had the edge, by 0:40. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:04v median +0:12
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Block 02 5:54Running 2 3:28v median +0:07
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Block 03 8:06Running 3 3:50v median +0:14
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Block 04 7:13Running 4 3:51v median +0:14
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Block 05 7:57Running 5 3:47v median +0:04
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Block 06 5:23Running 6 3:44v median +0:05
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Block 07 7:55Running 7 3:53v median +0:10
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Block 08 9:35Running 8 5:19v median +0:12
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.