Tomas Van Den Braber & Kjelvar Knol — London Excel

The race, in three figures

Field beaten

42%

Runs

36%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

78/312

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

223/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:07

216/312
v median +0:15

1000m SkiErg 3:55

78/312
v median −0:10
Block 02 5:39

Running 2 3:21

158/312
v median +0:00

50m Sled Push 2:18

228/312
v median +0:15
Block 03 8:11

Running 3 3:44

182/312
v median +0:08

50m Sled Pull 4:27

226/312
v median +0:24
Block 04 6:46

Running 4 3:38

162/312
v median +0:01

80m Burpee Broad Jump 3:08

223/312
v median +0:26
Block 05 8:09

Running 5 3:56

194/312
v median +0:13

1000m Row 4:13

130/312
v median −0:05
Block 06 5:29

Running 6 3:47

181/312
v median +0:08

200m Farmers Carry 1:42

220/312
v median +0:07
Block 07 7:38

Running 7 3:44

162/312
v median +0:01

100m Sandbag Lunges 3:54

213/312
v median +0:25
Block 08 10:14

Running 8 5:33

208/312
v median +0:26

Wall Balls 4:41

205/312
v median +0:25

Where the race went

Run total: 30:46
Stations: 28:18
Roxzone: 10:11
Best run lap: 3:21

Mechelen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:22

0:16 1:06

B3 · 50m Sled Pull

1:35

0:26 1:09

B4 · 80m Burpee Broad Jump

1:18

0:45 0:33

B5 · 1000m Row

1:29

0:53 0:36

B6 · 200m Farmers Carry

1:40

1:15 0:25

B7 · 100m Sandbag Lunges

1:46

1:18 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312