The race, in three figures
The race, in words
Alex Clark & William Smyth finished 188th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:09:17.
The stations carried this race: faster than 90% of the field across all eight, against 17% on the runs. The sled pull was the standout, 0:58 quicker than the median and 5th of 312. The race faded late: the second half went 4:32 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:46v median −0:06
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Block 02 5:01Running 2 3:09v median −0:12
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Block 03 6:59Running 3 3:54v median +0:18
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Block 04 6:38Running 4 4:33v median +0:56
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Block 05 8:33Running 5 4:36v median +0:53
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Block 06 6:26Running 6 4:43v median +1:04
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Block 07 7:33Running 7 4:51v median +1:08
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Block 08 10:45Running 8 6:44v median +1:37
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.