The race, in three figures
The race, in words
1:09:22 at London Excel 2025 put Scott Mcmillan & Tony Mcneil 189th of 312 men's teams in the Doubles Pro division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 23% on the stations. On the sandbag lunges the field had the edge, by 1:03.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:54v median +0:02
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Block 02 5:34Running 2 3:23v median +0:02
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Block 03 7:28Running 3 3:36v median +0:00
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Block 04 7:03Running 4 3:23v median −0:14
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Block 05 8:07Running 5 3:26v median −0:17
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Block 06 5:15Running 6 3:34v median −0:05
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Block 07 8:13Running 7 3:41v median −0:02
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Block 08 10:11Running 8 5:00v median −0:07
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.