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Luke Gomersall & Andy Crompton — London Excel 2025

M 30-34 n = 312
Finish · net time
1:09:29
+2:10 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
193/312
30-34
60/101
Field beaten
38%

The race, in three figures

Field beaten
25%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
36/312
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
190/312
Rank

The race, in words

1:09:29 at London Excel 2025 put Luke Gomersall & Andy Crompton 193rd of 312 men's teams in the Doubles Pro division.

A station race more than a running one: 69% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sled pull: 0:38 on the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:57
    v median +0:05
    v median −0:07
  2. Block 02 5:32
    Running 2 3:49
    v median +0:28
    v median −0:20
  3. Block 03 7:32
    Running 3 4:07
    v median +0:31
    v median −0:38
  4. Block 04 7:12
    Running 4 4:20
    v median +0:43
    v median +0:10
  5. Block 05 8:40
    Running 5 4:17
    v median +0:34
    1000m Row 4:23
    v median +0:05
  6. Block 06 5:17
    Running 6 3:59
    v median +0:20
    v median −0:17
  7. Block 07 7:23
    Running 7 4:06
    v median +0:23
    v median −0:12
  8. Block 08 10:04
    Running 8 5:51
    v median +0:44
    Wall Balls 4:13
    v median −0:03

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:28
0:47 0:41
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
1:46
1:06 0:40
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:10 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312