Stewart Hellier & Brian Roper — London Excel

The race, in three figures

Field beaten

35%

Runs

42%

Stations

Biggest gain

Wall Balls

−0:25

v median

69/312

Rank

Biggest loss

50m Sled Pull

+0:38

v median

242/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:18

249/312
v median +0:26

1000m SkiErg 4:09

188/312
v median +0:04
Block 02 6:03

Running 2 3:46

237/312
v median +0:25

50m Sled Push 2:17

221/312
v median +0:14
Block 03 8:33

Running 3 3:52

203/312
v median +0:16

50m Sled Pull 4:41

242/312
v median +0:38
Block 04 6:25

Running 4 3:52

192/312
v median +0:15

80m Burpee Broad Jump 2:33

121/312
v median −0:09
Block 05 8:05

Running 5 3:47

175/312
v median +0:04

1000m Row 4:18

157/312
v median +0:00
Block 06 5:30

Running 6 3:51

190/312
v median +0:12

200m Farmers Carry 1:39

201/312
v median +0:04
Block 07 8:00

Running 7 3:54

186/312
v median +0:11

100m Sandbag Lunges 4:06

244/312
v median +0:37
Block 08 9:19

Running 8 5:28

200/312
v median +0:21

Wall Balls 3:51

69/312
v median −0:25

Where the race went

Run total: 31:45
Stations: 27:34
Roxzone: 10:21
Best run lap: 3:46

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg

1:08

0:02 1:06

B2 · 50m Sled Push

1:29

0:16 1:13

B3 · 50m Sled Pull

1:41

0:26 1:15

B4 · 80m Burpee Broad Jump

1:19

0:45 0:34

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:32

1:08 0:24

B7 · 100m Sandbag Lunges

1:40

1:18 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312