Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

James Hall & Ben Cliffe — London Excel 2025

James Hall Ben Cliffe
M 35-39 n = 312
Finish · net time
1:09:50
+2:31 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
196/312
35-39
43/67
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
153/312
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
274/312
Rank

The race, in words

1:09:50 at London Excel 2025 put James Hall & Ben Cliffe 196th of 312 men's teams in the Doubles Pro division.

Legs and stations told different stories: 46% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 1:03 slower than the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:58
    v median +0:06
    1000m SkiErg 4:10
    v median +0:05
  2. Block 02 5:43
    Running 2 3:22
    v median +0:01
    50m Sled Push 2:21
    v median +0:18
  3. Block 03 8:02
    Running 3 3:38
    v median +0:02
    50m Sled Pull 4:24
    v median +0:21
  4. Block 04 7:26
    Running 4 3:45
    v median +0:08
    80m Burpee Broad Jump 3:41
    v median +0:59
  5. Block 05 8:21
    Running 5 3:45
    v median +0:02
    1000m Row 4:36
    v median +0:18
  6. Block 06 5:40
    Running 6 4:06
    v median +0:27
    200m Farmers Carry 1:34
    v median −0:01
  7. Block 07 8:14
    Running 7 3:42
    v median −0:01
    100m Sandbag Lunges 4:32
    v median +1:03
  8. Block 08 9:35
    Running 8 4:59
    v median −0:08
    Wall Balls 4:36
    v median +0:20

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:31
0:54 0:37
B6 · 200m Farmers Carry
1:35
1:12 0:23
B7 · 100m Sandbag Lunges
1:41
1:21 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312