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London Excel / HYROX / Season 8 (2025/26)

Luke Elford

AUS M 35-39 n = 2779
Finish · net time
1:17:51
−4:51 v median 1:22:42
Men
1017/2779
35-39
204/543
Field beaten
63%

The race, in three figures

Field beaten
61%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:05
v median
868/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
2321/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:45
    v median −0:26
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 5:55
    Running 2 3:24
    v median −0:21
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 7:57
    Running 3 3:44
    v median −0:15
    50m Sled Pull 4:13
    v median −0:34
  4. Block 04 9:03
    Running 4 3:51
    v median −0:10
    80m Burpee Broad Jump 5:12
    v median −0:15
  5. Block 05 8:15
    Running 5 3:44
    v median −0:24
    1000m Row 4:31
    v median −0:24
  6. Block 06 5:29
    Running 6 3:48
    v median −0:15
    200m Farmers Carry 1:41
    v median −0:20
  7. Block 07 10:45
    Running 7 4:01
    v median −0:04
    100m Sandbag Lunges 6:44
    v median +1:38
  8. Block 08 12:40
    Running 8 6:32
    v median +0:37
    Wall Balls 6:08
    v median −1:05

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:26
0:44 0:42
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
1:57
1:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779