The race, in three figures
The race, in words
In the Open division at London Excel 2025, Luke Elford crossed the line in 1:17:51: 1,017th of 2,779 men, faster than 63% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. The sandbag lunges cost the most time: 1:38 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
The field ran 6:05 faster at London Excel 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:45v median −0:26
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Block 02 5:55Running 2 3:24v median −0:21
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Block 03 7:57Running 3 3:44v median −0:15
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Block 04 9:03Running 4 3:51v median −0:10
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Block 05 8:15Running 5 3:44v median −0:24
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Block 06 5:29Running 6 3:48v median −0:15
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Block 07 10:45Running 7 4:01v median −0:04
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Block 08 12:40Running 8 6:32v median +0:37
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.