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London Excel / HYROX / Season 8 (2025/26)

Conor Restall

GBR M 30-34 n = 2779
Finish · net time
1:17:52
−4:50 v median 1:22:42
Men
1018/2779
30-34
284/636
Field beaten
63%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:38
v median
587/2779
Rank
Biggest loss
1000m Row
−0:02
v median
1275/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:57
    v median −0:14
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 6:33
    Running 2 3:51
    v median +0:06
    50m Sled Push 2:42
    v median −0:05
  3. Block 03 8:43
    Running 3 4:10
    v median +0:11
    50m Sled Pull 4:33
    v median −0:14
  4. Block 04 8:35
    Running 4 4:09
    v median +0:08
    80m Burpee Broad Jump 4:26
    v median −1:01
  5. Block 05 9:07
    Running 5 4:14
    v median +0:06
    1000m Row 4:53
    v median −0:02
  6. Block 06 5:51
    Running 6 4:06
    v median +0:03
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 8:12
    Running 7 4:02
    v median −0:03
    100m Sandbag Lunges 4:10
    v median −0:56
  8. Block 08 11:26
    Running 8 5:51
    v median −0:04
    Wall Balls 5:35
    v median −1:38

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:40
0:54 0:46
B6 · 200m Farmers Carry
2:01
1:17 0:44
B7 · 100m Sandbag Lunges
2:09
1:25 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779