The race, in three figures
The race, in words
Dilraj Bhachu finished 1,029th of 2,779 men in the Open division at London Excel 2025, in 1:17:59, faster than 63% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 47% on the stations. The wall balls were the standout, 1:29 quicker than the median and 648th of 2,779. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
The field ran 5:21 faster at London Excel 2025 than at Paris 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:00v median −0:11
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Block 02 6:39Running 2 3:24v median −0:21
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Block 03 8:30Running 3 3:30v median −0:29
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Block 04 10:02Running 4 3:35v median −0:26
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Block 05 8:29Running 5 3:35v median −0:33
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Block 06 5:37Running 6 3:36v median −0:27
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Block 07 9:49Running 7 3:43v median −0:22
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Block 08 10:42Running 8 4:58v median −0:57
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.