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Adrian Morgan

GBR M 35-39 n = 2779
Finish · net time
1:18:05
−4:37 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1034/2779
35-39
209/543
Field beaten
63%

The race, in three figures

Field beaten
55%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
370/2779
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
2288/2779
Rank

The race, in words

1:18:05 at London Excel 2025 put Adrian Morgan 1,034th of 2,779 men in the Open division, ahead of 63% of the field.

The burpee broad jumps were the standout, 1:33 quicker than the median and 370th of 2,779. If there was time left out there, it was on the farmers carry, 0:31 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:16
    v median +0:05
    v median −0:17
  2. Block 02 6:26
    Running 2 3:38
    v median −0:07
    v median +0:01
  3. Block 03 8:27
    Running 3 3:54
    v median −0:05
    v median −0:14
  4. Block 04 7:48
    Running 4 3:54
    v median −0:07
    v median −1:33
  5. Block 05 8:38
    Running 5 4:03
    v median −0:05
    1000m Row 4:35
    v median −0:20
  6. Block 06 6:39
    Running 6 4:07
    v median +0:04
    v median +0:31
  7. Block 07 8:54
    Running 7 4:11
    v median +0:06
    v median −0:23
  8. Block 08 12:29
    Running 8 5:36
    v median −0:19
    Wall Balls 6:53
    v median −0:20

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:44
0:28 1:16
B4 · 80m Burpee Broad Jump
1:27
0:45 0:42
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:47
1:14 0:33
B7 · 100m Sandbag Lunges
1:56
1:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:36 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 40
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779