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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Tom Light

GBR M 40-44 n = 2779
Finish · net time
1:18:06
−4:36 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1036/2779
40-44
131/395
Field beaten
63%

The race, in three figures

Field beaten
53%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:28
v median
656/2779
Rank
Biggest loss
1000m SkiErg
+0:13
v median
2080/2779
Rank

The race, in words

In the Open division at London Excel 2025, Tom Light crossed the line in 1:18:06: 1,036th of 2,779 men, faster than 63% of the field.

The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:26
    v median +0:15
    1000m SkiErg 5:02
    v median +0:13
  2. Block 02 6:52
    Running 2 3:57
    v median +0:12
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 8:24
    Running 3 3:58
    v median −0:01
    50m Sled Pull 4:26
    v median −0:21
  4. Block 04 9:05
    Running 4 4:01
    v median +0:00
    80m Burpee Broad Jump 5:04
    v median −0:23
  5. Block 05 8:44
    Running 5 4:03
    v median −0:05
    1000m Row 4:41
    v median −0:14
  6. Block 06 6:02
    Running 6 4:07
    v median +0:04
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 8:07
    Running 7 3:55
    v median −0:10
    100m Sandbag Lunges 4:12
    v median −0:54
  8. Block 08 11:07
    Running 8 5:22
    v median −0:33
    Wall Balls 5:45
    v median −1:28

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:25
0:45 0:40
B5 · 1000m Row
1:49
0:54 0:55
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 41
Other races by Tom Light
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779