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London Excel / HYROX / Season 8 (2025/26)

Ashley Templeton

GBR M 30-34 n = 2779
Finish · net time
1:18:14
−4:28 v median 1:22:42
Men
1044/2779
30-34
290/636
Field beaten
62%

The race, in three figures

Field beaten
46%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
634/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
1509/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:28
    v median +0:17
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:44
    Running 2 3:56
    v median +0:11
    50m Sled Push 2:48
    v median +0:01
  3. Block 03 7:53
    Running 3 4:02
    v median +0:03
    50m Sled Pull 3:51
    v median −0:56
  4. Block 04 8:20
    Running 4 3:59
    v median −0:02
    80m Burpee Broad Jump 4:21
    v median −1:06
  5. Block 05 8:41
    Running 5 4:12
    v median +0:04
    1000m Row 4:29
    v median −0:26
  6. Block 06 5:55
    Running 6 4:03
    v median +0:00
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 9:26
    Running 7 4:10
    v median +0:05
    100m Sandbag Lunges 5:16
    v median +0:10
  8. Block 08 12:21
    Running 8 6:06
    v median +0:11
    Wall Balls 6:15
    v median −0:58

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:38
0:54 0:44
B6 · 200m Farmers Carry
1:40
1:15 0:25
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779