The race, in three figures
The race, in words
Tom Eagles finished 1,046th of 2,779 men in the Open division at London Excel 2025, in 1:18:17, faster than 62% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 249th of 2,779. On the farmers carry the field had the edge, by 0:37. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 2:58v median −0:13
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Block 02 6:14Running 2 3:29v median −0:16
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Block 03 8:24Running 3 3:40v median −0:19
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Block 04 8:44Running 4 3:26v median −0:35
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Block 05 8:26Running 5 3:35v median −0:33
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Block 06 6:10Running 6 3:32v median −0:31
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Block 07 7:34Running 7 3:52v median −0:13
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Block 08 11:53Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 13:04
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.