The race, in three figures
The race, in words
1:18:20 at London Excel 2025 put Jake Oxby 1,053rd of 2,779 men in the Open division, ahead of 62% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges cost the most time: 2:47 slower than the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. That was 1:07 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:57v median −0:14
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Block 02 5:13Running 2 3:20v median −0:25
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Block 03 7:09Running 3 3:30v median −0:29
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Block 04 9:04Running 4 3:39v median −0:22
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Block 05 8:28Running 5 3:43v median −0:25
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Block 06 5:37Running 6 3:37v median −0:26
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Block 07 11:37Running 7 3:44v median −0:21
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Block 08 13:54Running 8 5:22v median −0:33
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.