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London Excel / HYROX / Season 8 (2025/26)

David Mccabe

IRL M 45-49 n = 2779
Finish · net time
1:18:32
−4:10 v median 1:22:42
Men
1070/2779
45-49
62/247
Field beaten
62%

The race, in three figures

Field beaten
71%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:34
v median
1129/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
1798/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:06
    v median −0:05
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 6:23
    Running 2 3:31
    v median −0:14
    50m Sled Push 2:52
    v median +0:05
  3. Block 03 8:47
    Running 3 3:42
    v median −0:17
    50m Sled Pull 5:05
    v median +0:18
  4. Block 04 9:01
    Running 4 3:42
    v median −0:19
    80m Burpee Broad Jump 5:19
    v median −0:08
  5. Block 05 8:44
    Running 5 3:44
    v median −0:24
    1000m Row 5:00
    v median +0:05
  6. Block 06 5:45
    Running 6 3:39
    v median −0:24
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 9:24
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 5:41
    v median +0:35
  8. Block 08 11:58
    Running 8 5:19
    v median −0:36
    Wall Balls 6:39
    v median −0:34

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:29
0:43 0:46
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:34
1:07 0:27
B7 · 100m Sandbag Lunges
1:47
1:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779