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London Excel / HYROX / Season 8 (2025/26)

David Houghton

GBR M 55-59 n = 2779
Finish · net time
1:18:34
−4:08 v median 1:22:42
Men
1072/2779
55-59
5/62
Field beaten
61%

The race, in three figures

Field beaten
83%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
1052/2779
Rank
Biggest loss
Wall Balls
+1:23
v median
1923/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 2:54
    v median −0:17
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 5:57
    Running 2 3:13
    v median −0:32
    50m Sled Push 2:44
    v median −0:03
  3. Block 03 9:03
    Running 3 3:19
    v median −0:40
    50m Sled Pull 5:44
    v median +0:57
  4. Block 04 8:41
    Running 4 3:28
    v median −0:33
    80m Burpee Broad Jump 5:13
    v median −0:14
  5. Block 05 8:18
    Running 5 3:35
    v median −0:33
    1000m Row 4:43
    v median −0:12
  6. Block 06 6:46
    Running 6 3:32
    v median −0:31
    200m Farmers Carry 3:14
    v median +1:13
  7. Block 07 8:21
    Running 7 3:37
    v median −0:28
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 13:39
    Running 8 5:03
    v median −0:52
    Wall Balls 8:36
    v median +1:23

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:47
0:23 1:24
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:28
0:47 0:41
B6 · 200m Farmers Carry
1:46
1:12 0:34
B7 · 100m Sandbag Lunges
1:38
1:11 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779