The race, in three figures
The race, in words
Chris Hook finished 1,090th of 2,779 men in the Open division at London Excel 2025, in 1:18:42, faster than 61% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 724th of 2,779.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:26v median +0:15
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Block 02 6:42Running 2 3:43v median −0:02
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Block 03 8:24Running 3 3:47v median −0:12
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Block 04 8:18Running 4 3:48v median −0:13
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Block 05 8:35Running 5 3:54v median −0:14
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Block 06 5:52Running 6 3:45v median −0:18
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Block 07 8:33Running 7 3:53v median −0:12
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Block 08 13:01Running 8 5:26v median −0:29
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.