The race, in three figures
Field beaten
70%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
803/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
2225/2779
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:05v median −0:061000m SkiErg 4:56v median +0:07
-
Block 02 6:42Running 2 3:34v median −0:1150m Sled Push 3:08v median +0:21
-
Block 03 9:08Running 3 3:42v median −0:1750m Sled Pull 5:26v median +0:39
-
Block 04 8:25Running 4 3:46v median −0:1580m Burpee Broad Jump 4:39v median −0:48
-
Block 05 8:59Running 5 3:53v median −0:151000m Row 5:06v median +0:11
-
Block 06 5:41Running 6 3:52v median −0:11200m Farmers Carry 1:49v median −0:12
-
Block 07 10:20Running 7 3:52v median −0:13100m Sandbag Lunges 6:28v median +1:22
-
Block 08 11:33Running 8 4:53v median −1:02Wall Balls 6:40v median −0:33
Roxzone, per block
Approach · Exit 10:03
B1 · 1000m SkiErg
1:06
0:03
1:03
B2 · 50m Sled Push
1:21
0:14
1:07
B3 · 50m Sled Pull
1:41
0:23
1:18
B4 · 80m Burpee Broad Jump
1:14
0:41
0:33
B5 · 1000m Row
1:23
0:48
0:35
B6 · 200m Farmers Carry
1:37
1:10
0:27
B7 · 100m Sandbag Lunges
1:41
1:16
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:57 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779