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London Excel / HYROX / Season 8 (2025/26)

Rob Mckellar

GBR M 45-49 n = 2779
Finish · net time
1:18:48
−3:54 v median 1:22:42
Men
1095/2779
45-49
64/247
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
1249/2779
Rank
Biggest loss
Wall Balls
+1:02
v median
1829/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:50
    v median −0:21
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:27
    Running 2 3:20
    v median −0:25
    50m Sled Push 3:07
    v median +0:20
  3. Block 03 8:51
    Running 3 3:30
    v median −0:29
    50m Sled Pull 5:21
    v median +0:34
  4. Block 04 9:08
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 5:30
    v median +0:03
  5. Block 05 8:35
    Running 5 3:44
    v median −0:24
    1000m Row 4:51
    v median −0:04
  6. Block 06 5:48
    Running 6 3:33
    v median −0:30
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 8:34
    Running 7 3:38
    v median −0:27
    100m Sandbag Lunges 4:56
    v median −0:10
  8. Block 08 13:41
    Running 8 5:26
    v median −0:29
    Wall Balls 8:15
    v median +1:02

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:30
0:49 0:41
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779