Giuseppe Di Ciancia — London Excel

The race, in three figures

Field beaten

57%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−1:18

v median

521/2779

Rank

Biggest loss

100m Sandbag Lunges

+0:52

v median

1995/2779

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:12

1433/2779
v median +0:01

1000m SkiErg 4:48

1396/2779
v median −0:01
Block 02 5:20

Running 2 3:35

1058/2779
v median −0:10

50m Sled Push 1:45

13/2779
v median −1:02
Block 03 8:49

Running 3 3:53

1198/2779
v median −0:06

50m Sled Pull 4:56

1531/2779
v median +0:09
Block 04 8:06

Running 4 3:57

1258/2779
v median −0:04

80m Burpee Broad Jump 4:09

521/2779
v median −1:18
Block 05 9:07

Running 5 4:05

1286/2779
v median −0:03

1000m Row 5:02

1696/2779
v median +0:07
Block 06 6:11

Running 6 3:57

1203/2779
v median −0:06

200m Farmers Carry 2:14

1861/2779
v median +0:13
Block 07 9:58

Running 7 4:00

1252/2779
v median −0:05

100m Sandbag Lunges 5:58

1995/2779
v median +0:52
Block 08 12:49

Running 8 5:39

1128/2779
v median −0:16

Wall Balls 7:10

1370/2779
v median −0:03

Where the race went

Run total: 32:15
Stations: 36:02
Roxzone: 10:37
Best run lap: 3:35

London Olympia

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg

1:05

0:04 1:01

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:44

0:26 1:18

B4 · 80m Burpee Broad Jump

1:22

0:47 0:35

B5 · 1000m Row

1:32

0:52 0:40

B6 · 200m Farmers Carry

1:38

1:13 0:25

B7 · 100m Sandbag Lunges

1:49

1:21 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:52 ahead

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI110A

Measured against

Men · n = 2779