The race, in three figures
The race, in words
Giuseppe Di Ciancia finished 1,098th of 2,779 men in the Open division at London Excel 2025, in 1:18:49, faster than 61% of the field.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. On the sandbag lunges the field had the edge, by 0:52. The race faded late: the second half went 2:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:12v median +0:01
-
Block 02 5:20Running 2 3:35v median −0:10
-
Block 03 8:49Running 3 3:53v median −0:06
-
Block 04 8:06Running 4 3:57v median −0:04
-
Block 05 9:07Running 5 4:05v median −0:03
-
Block 06 6:11Running 6 3:57v median −0:06
-
Block 07 9:58Running 7 4:00v median −0:05
-
Block 08 12:49Running 8 5:39v median −0:16
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.