The race, in three figures
The race, in words
Richard Callaghan finished 1,099th of 2,779 men in the Open division at London Excel 2025, in 1:18:49, faster than 61% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:01v median −0:10
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Block 02 6:09Running 2 3:41v median −0:04
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Block 03 9:03Running 3 4:04v median +0:05
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Block 04 9:42Running 4 3:51v median −0:10
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Block 05 8:44Running 5 3:58v median −0:10
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Block 06 6:13Running 6 3:58v median −0:05
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Block 07 8:55Running 7 4:06v median +0:01
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Block 08 11:42Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.