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London Excel / HYROX / Season 8 (2025/26)

Nicolle Ford

GBR W 30-34 n = 1379
Finish · net time
1:39:52
+7:07 v median 1:32:45
Women
902/1379
30-34
200/278
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:11
v median
502/1379
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
1050/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:57
    v median +0:17
    1000m SkiErg 5:35
    v median +0:00
  2. Block 02 7:15
    Running 2 4:31
    v median +0:08
    50m Sled Push 2:44
    v median −0:11
  3. Block 03 10:28
    Running 3 4:54
    v median +0:19
    50m Sled Pull 5:34
    v median +0:03
  4. Block 04 13:45
    Running 4 5:01
    v median +0:22
    80m Burpee Broad Jump 8:44
    v median +1:45
  5. Block 05 10:35
    Running 5 5:01
    v median +0:17
    1000m Row 5:34
    v median −0:03
  6. Block 06 7:21
    Running 6 4:58
    v median +0:18
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 10:21
    Running 7 4:59
    v median +0:19
    100m Sandbag Lunges 5:22
    v median +0:15
  8. Block 08 16:16
    Running 8 7:33
    v median +0:51
    Wall Balls 8:43
    v median +1:40

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:54
0:19 1:35
B3 · 50m Sled Pull
2:11
0:32 1:39
B4 · 80m Burpee Broad Jump
1:56
0:56 1:00
B5 · 1000m Row
1:50
1:02 0:48
B6 · 200m Farmers Carry
2:17
1:36 0:41
B7 · 100m Sandbag Lunges
2:59
1:44 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379