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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Coral West

GBR W 30-34 n = 1379
Finish · net time
1:40:02
+7:17 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
911/1379
30-34
202/278
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
195/1379
Rank
Biggest loss
Wall Balls
+1:45
v median
1007/1379
Rank

The race, in words

1:40:02 at London Excel 2025 put Coral West 911th of 1,379 women in the Open division.

The sled pull was the standout, 1:03 quicker than the median and 195th of 1,379. On the wall balls the field had the edge, by 1:45. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:17
    v median +0:37
    1000m SkiErg 6:10
    v median +0:35
  2. Block 02 7:40
    Running 2 4:52
    v median +0:29
    50m Sled Push 2:48
    v median −0:07
  3. Block 03 9:34
    Running 3 5:06
    v median +0:31
    50m Sled Pull 4:28
    v median −1:03
  4. Block 04 12:56
    Running 4 5:07
    v median +0:28
    80m Burpee Broad Jump 7:49
    v median +0:50
  5. Block 05 11:08
    Running 5 5:14
    v median +0:30
    1000m Row 5:54
    v median +0:17
  6. Block 06 7:21
    Running 6 5:06
    v median +0:26
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 11:18
    Running 7 4:55
    v median +0:15
    100m Sandbag Lunges 6:23
    v median +1:16
  8. Block 08 15:51
    Running 8 7:03
    v median +0:21
    Wall Balls 8:48
    v median +1:45

Roxzone, per block

Approach · Exit 13:54

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:14
0:34 1:40
B4 · 80m Burpee Broad Jump
2:02
0:59 1:03
B5 · 1000m Row
2:00
1:10 0:50
B6 · 200m Farmers Carry
2:06
1:37 0:29
B7 · 100m Sandbag Lunges
2:16
1:34 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 42
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379