The race, in three figures
The race, in words
1:41:23 at London Excel 2025 put Caroline Good 943rd of 1,379 women in the Open division.
The sled pull was where this race was made, 0:52 ahead of the median. On the wall balls the field had the edge, by 2:48. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:09v median +0:29
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Block 02 7:35Running 2 4:44v median +0:21
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Block 03 9:31Running 3 4:52v median +0:17
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Block 04 13:42Running 4 4:53v median +0:14
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Block 05 10:37Running 5 4:58v median +0:14
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Block 06 6:52Running 6 5:01v median +0:21
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Block 07 11:28Running 7 4:56v median +0:16
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Block 08 17:12Running 8 7:21v median +0:39
Roxzone, per block
Approach · Exit 14:30
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.