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London Excel / HYROX / Season 8 (2025/26)

Caroline Good

GBR W 40-44 n = 1379
Finish · net time
1:41:23
+8:38 v median 1:32:45
Women
943/1379
40-44
113/174
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
273/1379
Rank
Biggest loss
Wall Balls
+2:48
v median
1122/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:09
    v median +0:29
    1000m SkiErg 5:54
    v median +0:19
  2. Block 02 7:35
    Running 2 4:44
    v median +0:21
    50m Sled Push 2:51
    v median −0:04
  3. Block 03 9:31
    Running 3 4:52
    v median +0:17
    50m Sled Pull 4:39
    v median −0:52
  4. Block 04 13:42
    Running 4 4:53
    v median +0:14
    80m Burpee Broad Jump 8:49
    v median +1:50
  5. Block 05 10:37
    Running 5 4:58
    v median +0:14
    1000m Row 5:39
    v median +0:02
  6. Block 06 6:52
    Running 6 5:01
    v median +0:21
    200m Farmers Carry 1:51
    v median −0:21
  7. Block 07 11:28
    Running 7 4:56
    v median +0:16
    100m Sandbag Lunges 6:32
    v median +1:25
  8. Block 08 17:12
    Running 8 7:21
    v median +0:39
    Wall Balls 9:51
    v median +2:48

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:07
0:32 1:35
B4 · 80m Burpee Broad Jump
2:01
0:57 1:04
B5 · 1000m Row
1:57
1:06 0:51
B6 · 200m Farmers Carry
2:28
1:46 0:42
B7 · 100m Sandbag Lunges
2:44
1:36 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379